by | Apr 11, 2019 | Blog Posts
I continue to learn ways to improve my body daily and sometimes that means exploring all new options. I believe that combination of multiple treatments are the best. I recently came to know about the benefits of collagen supplementation from our new Wellness Director,...
by | Mar 14, 2019 | Uncategorized
They say there are two things you do NOT talk about at work, politics and religion. I get that for the most part but sometimes you just really want to talk about God. Sometimes you’re touched by something, and it brings you so much joy you want to bring it to others....
by | Jan 30, 2019 | Uncategorized
Working out is so important to our health and well-being and even more important when you love doing it! I personally enjoy working out, and even more so with my family. It can be easy for your workouts to become routine and boring which is why I try to mix it up and...
